David Martinez is a UEFA Pro Licence holder who has coached at La Liga clubs Villareal and Celta Vigo. He has designed a series of four training sessions exclusively for CV Academy, all of which are targeted at the pre-season period.

In this fourth session, he lays out a series of four practices: a warm-up featuring a series of co-ordination exercises and a 1v1; a strength circuit that combines high-intensity physical exercise with work on the ball; a 5v5 possession game; and, finally, a small-sided game in which both teams must make a number of passes before shooting on goal.

Please click on the Resources tab to access the full session.