Josh Bednash began his coaching journey at university, before finding employment with Brentford, Barnet, Oxford United and finally Crystal Palace, where he is now Under-15 Assistant Coach. He has completed his Advanced Youth Award and is close to completing his UEFA A Licence.

In this session plan designed for CV Academy, he presents three practices designed to develop and improve a team's ability to defend in a low-block.

Please click the PDF below to download the full session.