In this Coaching Clinic filmed exclusively for Coaches' Voice Academy, SK Brann Women head coach Laura Kaminski explains an individual-development wave practice that she has used with teams in England’s Women's Super League (WSL) and WSL 2.

Here, she uses the Coaches' Voice tactics board to demonstrate how the practice combines repetition of key technical skills with embedding fundamental in-possession and out-of-possession concepts. In possession, wide players work on the detail of receiving a lifted diagonal switch and delivering a cross for a striker to finish, before progressing into a 3v2 transition that develops attacking play at speed and the role of a central striker pinning a defender. Out of possession, defenders work on shape and control underneath the ball, in low underloaded defensive scenarios.

It’s another excellent practice from a brilliant young coach. And don’t miss Kaminski’s other Coaching Clinics: False-transition game, and Key principles – Pressing goal-kick restarts. All highly recommended!

Please also click below to access the accompanying session plan in PDF form.